Mediterranean Chickpea Salad
A refreshing, protein-packed salad tossed in a lemon-olive oil dressing.
Servings: 2
Prep: 10 mins
Cook: 0 min
Greek Yogurt Berry Parfait
Layers of creamy yogurt, fresh berries and crunchy oats for a high-protein snack.
- Servings: 1
- Prep: 5 mins
- Cook: 0 min
Ingredients:
3/4 cup Greek yogurt- 1/2 cup mixed fresh berries
- 2 Tbsp rolled oats
- 1 tsp honey
Instructions:
- Spoon half of the yogurt into a glass.
- Add a layer of berries and a sprinkle of oats.
- Repeat with the remaining yogurt, berries and oats.
- Drizzle with honey and serve.
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Creamy avocado spread over toasted wholegrain bread, topped with juicy tomatoes.
- Servings: 1
- Prep: 5 mins
- Cook: 5 mins
One-Pan Lemon Garlic Salmon with Asparagus
A 15-minute weeknight dinner of flaky salmon and tender asparagus.
- Servings: 2
- Prep: 5 mins
- Cook: 12 mins