Mediterranean Chickpea Salad
A refreshing, protein-packed salad tossed in a lemon-olive oil dressing.
Servings: 2
Prep: 10 mins
Cook: 0 min
Avocado & Tomato Wholegrain Toast
Creamy avocado spread over toasted wholegrain bread, topped with juicy tomatoes.
- Servings: 1
- Prep: 5 mins
- Cook: 5 mins
Ingredients:
2 slices wholegrain bread- 1 ripe avocado
- 1 small tomato, sliced
- 1 tsp fresh lemon juice
- Pinch of chili flakes (optional)
- Sea salt & black pepper to taste
Instructions:
- Toast the bread until golden and crisp.
- Mash the avocado with lemon juice, salt and pepper.
- Spread over the toast and top with the tomato slices.
- Finish with chili flakes and serve immediately.
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- Servings: 2
- Prep: 5 mins
- Cook: 12 mins
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A balanced bowl of fluffy quinoa, roasted veggies and healthy fats.
- Servings: 2
- Prep: 10 mins
- Cook: 15 mins